Our Services
Individual therapy is a one-on-one space where you can talk openly about what you’re going through—whether it’s stress, relationships, anxiety, or anything else on your mind. We’ll work together to understand what’s going on, build coping skills, and create meaningful change at a pace that feels right for you. It’s your time, your space, and your goals.
Family therapy is a space where we work together as a group to improve communication, understand each other better, and find healthier ways to handle conflict or challenges. It’s not about blaming anyone— it’s about creating a stronger, more supportive dynamic where everyone feels heard and respected.
Emotional Support Animal Letters
An emotional support animal (ESA) letter is a document I can provide that states your animal helps support your mental health. It can be used to request reasonable accommodations- like living with your pet in housing that normally doesn’t allow animals. It is not the same as a service animal letter and doesn’t grant public access rights but can help in housing situations. 3 sessions are required.
